
One TECHNO Set Playing
+ One Trainer Inviting
+ One individual Headset Immersing
=

YOUR rEVOLUTIONARY EXPERIENCE OF
CARDIO-TRAINING
1. FITNESS SETTING
we are here to work-out, to be moving, we're doing Cardio-Training
it starts with a simple Stepping
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2. TECHNO-SET PLAYING
the headset is immersing, the Techno-Beats are pumping
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T H E M U S I C P A V E S T HE W A Y
​
no need to run after the speed
what we follow is the Tempo
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3. DO NOT STOP STEPPING
in control of our own motion and stamina
we build up endurance
​
and it's happening
the stepping turns into a whole moving
this moving is the training
​
and here we go, we're actually dancing...
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FEEL FREE TO SWEAT - FOCUS ON ENJOYING !​​​​​
The sole mission of F / C / K / - Techno-Cardio-Training is to bring to the largest audience an exhilarating and effective form of Cardio-Workout through the pure kinetic experience of the rich and vibrant Techno-Music, for the first time ever unleashed from the Party-Scene,
and delivered in a fully health-oriented Fitness-Setting, using musical sets specifically designed by DJ-Artists to drive a Cardio-Session as powerful as delectable,
based on simple Stepping, the most basic human motion.
​​​





WELCOME TO
F / C / K /
TECHNO - CARDIO -TRAINING
Your New favourite Fitness Routine
The concept of each session is simple:
One Techno Set playing
+ One Trainer inviting
+ One individual Headset immersing
​
Forget the Eye watching
Enjoy your "I" moving
It's a rEVOLUTIONARY training
​
The Techno-Experience is an individual, singular event, happening within a collective gathering, through the Art of a DJ-Set playing;
What is experienced in the context of the Party, FIT/ und CLUB/ KONZENTRAT/ brings it into the Fitness-World like never before, turning it into a powerful and liberating experience of Cardio-Training.
That's because at F / C / K /, we know that the Techno-Music itself, with its specific rhythms and frequencies, activates in us humans our inherent kinetic mechanisms, which bring ourselves back into us: bodies made of movement, meant to be moving, and in constant motion.
Call it Training, Sweating, Enjoying, or dare to say Dancing,
F / C / K / comes to make you move for yourself and no one else on the most vibrant and diverse Techno-Music produced by dedicated talented DJ-Artists.
Let the music guide you, and embrace your being-moving, through the most effective, ecstatic and rEVOLUTIONARY way to experience fitness Cardio-Training:
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here we are, all together tuned into a workout which unleashes our own freed moving, following our steady stepping pulsed by the beats of the DJ-Set playing.
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As it frees and expands the Techno-Kultur beyond the Party-Scene, follow the
​
​FIT/ und CLUB/ KONZENTRAT/
rEVOLUTION,
GET READY FOR YOUR NEXT SESSION!​
