One Techno Set Playing
+ One Trainer Inviting
+ One individual Headset Immersing
=
YOUR NEW CARDIO-TRAINING EXPERIENCE
1. FITNESS SETTING:
we are here to work-out, to be moving, we're doing Cardio-Training
it starts with a simple Stepping
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2. TECHNO-SET PLAYING:
the headset is immersing, the Techno-Beats are pumping
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T H E M U S I C P A V E S T HE W A Y
​
no need to run after the speed
what we follow is the Tempo
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3. GETTING STEPPING, MOVING, DANCING:
in control of our own motion and stamina
we build up endurance
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and it's simple
the stepping makes the whole moving
this moving is the training
​
and here we go, we're actually dancing...
feel free to sweat, focus on enjoying!
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FIT/ und CLUB/ KONZENTRAT/
Techno-Cardio-Training
WELCOME TO
F / C / K /
TECHNO - CARDIO -TRAINING
Your New favourite Fitness Routine
The concept of each session is simple:
One Techno Set playing
+ One Trainer inviting
+ One individual Headset immersing
​
Forget the Eye watching
Enjoy your "I" moving
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The Techno Dancing is an individual, singular experience, happening within a collective gathering, through the Art of a DJ-set playing;
What is experienced in the context of the Party, FIT/ und CLUB/ KONZENTRAT/ brings it into the Fitness-World, turning it into a powerful and unleashing experience of Cardio-Training.
That's because at F / C / K /, we know that the Techno-Music itself, with its specific rhythms and frequencies, activates in us humans our inherent kinetic mechanisms, which bring ourselves back into us: bodies made of movement, meant to be moving, and in constant motion.
Call it Training, Sweating, Dancing or Enjoying, F / C / K / comes to make you move on the most vibrant and diverse Techno-Music produced by dedicated talented DJ-Artists. Let the music guide yourself, and embrace your being-moving, through the most efficient, effective and ecstatic way to experience your own Cardio-Training.
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Here we are, all together enjoying our freed dancing, following our steady stepping pulsed by the beats of the DJ-Set playing.
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As it liberates and expands the Techno-Kultur beyond the Party-Scene, follow the ​FIT/ und CLUB/ KONZENTRAT/ movement, join our next session!
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